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Michael's Newsletter - February 2018

Hope everyone is off to a great start in 2018!  - I took a break from writing this month but will be
Michael's Newsletter - February 2018
By Michael Karnjanaprakorn • Issue #46 • View online
Hope everyone is off to a great start in 2018! 
- I took a break from writing this month but will be back in February with some new articles. 
- For the first time in my life, I combined a no sugar/gluten/grains/beans/meat diet with exercising 6+ days / week. I feel great. I weigh the same (170 lbs) but my body fat went down from 17% to 10%!
- Cryptocurrencies have had several Bloody Mondays where the market has dipped 25-35% in a single day. Apparently, this happens every year around the Chinese New Year.
- We are headed to Thailand, Korea, Hawaii for our honeymoon. Please send any must-do recommendations.
Best,
Michael Karnjanaprakorn

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