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Michael's Newsletter - August 2017

Hello friends! Habit: In July, I tried to meditate daily but found it really hard to stick with this
Michael's Newsletter - August 2017
By Michael Karnjanaprakorn • Issue #40 • View online
Hello friends!
Habit: In July, I tried to meditate daily but found it really hard to stick with this habit. I meditated for a total of 7 different sessions out of 31 days. Looking to reboot this for the month of August.
Learning: Starting a new habit is much more difficult than removing one.
Recommendation: I binge watched The Defiant Ones on HBO. Truly inspiring to hear the story behind the creation of Beats. 
- Michael

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